Baby Steps

Never again will I neglect myself again.  I am deciding to take care of myself only.  I tried taking care of others when I was sick and of course that did not work. It is a long road ahead but I can't get discouraged and take it one day at a time.  1 1/2 hour of cardio today. 800 calories ( I finally fixed Polito). I just need 3-4 lbs this month.  Totally doable.